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3 Whi fastiden we, and thou biheldist not; we mekiden oure soulis, and thou knewist not? Lo! youre wille is foundun in the dai of youre fastyng, and ye axen alle youre dettouris.

4 Lo! ye fasten to chidyngis and stryuyngis, and smyten with the fist wickidli. Nyl ye fast, as til to this dai, that youre cry be herd an hiy.

5 Whether sich is the fastyng which Y chees, a man to turmente his soule bi dai? whether to bynde his heed as a sercle, and to make redi a sak and aische? Whethir thou schalt clepe this a fastyng, and a dai acceptable to the Lord?

6 Whether not this is more the fastyng, which Y chees? Vnbynde thou the byndingis togidere of vnpitee, releesse thou birthuns pressynge doun; delyuere thou hem free, that ben brokun, and breke thou ech birthun.